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For clients who prefer expert guidance in a community setting, with structured workout plans and basic nutrition and stress management support.

A Results-Driven Training Method

6-8 week themed group programs (e.g., Weight Loss, Glute Growth, Core Strength, Functional Fitness)

Includes fitness programming, basic nutrition guidance, and stress management techniques

Group accountability, weekly check-ins, and a community element

Delivered via a private group platform

Pricing varies per program